One-on-One Care from Doctor, Every Visit
We Take the Time to
Listen to You
Return to Your Fitness
Routine Faster
Are You Losing Sleep Because of Your Discomfort?
Looking for the Best Way to Return to Training?
Have Other Treatments Failed?
Want to Avoid Unnecessary Medications & Surgery?
We appreciate that pain can make you anxious, uncomfortable, uncertain about how we can help.
| Cash-Based Physical Therapy | |
| Time Spent with the Doctor of Physical Therapy | 60 Minutes |
| Care Provided by an Unlicensed Aide/Tech | Never |
| Cost Per Visit with Licensed Provider | Lower - Call Us to Learn Why |
| Holistic Approach to Recovery & Well-Being | Yes |
| In-Network Physical Therapy | |
| Time Spent with the Doctor of Physical Therapy | About 15 Minutes |
| Care Provided by an Unlicensed Aide/Tech | Most of the Time |
| Cost Per Visit with Licensed Provider | Higher |
| Holistic Approach to Recovery & Well-Being | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
